– VIden bag
Kliniske studier af infrarød sauna
Fordelene ved infrarød terapi er blevet undersøgt i mange år verden over. Nedenfor er en liste over undersøgelser, artikler og kliniske forsøg, der fokuserer på infrarød terapi.
Alzheimers/Demens
Kardiovaskulær
- Beneficial effects of sauna bathing for heart failure patients
- Waon therapy improves quality of life as well as cardiac function and exercise capacity in patients with chronic heart failure.
- Leg Heating Using Far Infra-red Radiation in Patients with Chronic Heart Failure Acutely Improves the Hemodynamics, Vascular Endothelial Function, and Oxidative Stress
- Repeated sauna treatment improves vascular endothelial and cardiac function in patients with chronic heart failure.
Cellulær og hudforyngelse
- A Controlled Trial to Determine the Efficacy of Red and Near-Infrared Light Treatment in Patient Satisfaction, Reduction of Fine Lines, Wrinkles, Skin Roughness, and Intradermal Collagen Density Increase
- Low-level laser (light) therapy (LLLT) in skin: stimulating, healing, restoring
- The effectiveness and safety of topical PhotoActif phosphatidylcholine-based anti-cellulite gel and LED (red and near-infrared) light on Grade II-III thigh cellulite: a randomized, double-blinded study.
- Effect of phototherapy (low-level laser therapy and light-emitting diode therapy) on exercise performance and markers of exercise recovery: a systematic review with meta-analysis
Depression
- Repeated Thermal Therapy Diminishes Appetite Loss and Subjective Complaints in Mildly Depressed Patients
- Psychological benefits 2 and 4 weeks after a single treatment with near infrared light to the forehead: a pilot study of 10 patients with major depression and anxiety
- Effects of Far Infrared Acupoint Stimulation on Autonomic Activity and Quality of Life in Hemodialysis Patients
- Whole-Body Hyperthermia for the Treatment of Major Depressive Disorder: A Randomized Clinical Trial.
- The effect on serotonin and MDA levels in depressed patients with insomnia when far-infrared rays are applied to acupoints.
Detox
- Components of Practical Clinical Detox Programs - Sauna as a Therapeutic Tool
- Arsenic, Cadmium, Lead, and Mercury in Sweat: A Systematic Review
- Blood, Urine, and Sweat (BUS) Study: Monitoring and Elimination of Bioaccumulated Toxic Elements
- Whole Body Detox
- Sweating Helps to Detox Body of Heavy Metals
Diabetes
- Role of Far Infrared Therapy in Dialysis Arterio-Venous Fistula Maturation and Survival
- Thermal therapy in dialysis patients - a randomized trial.
- Clinical utility of far-infrared therapy for improvement of vascular access blood flow and pain control in hemodialysis patients
- Far-Infrared Therapy: A Novel Treatment to Improve Access Blood Flow and Unassisted Patency of Arteriovenous Fistula in Hemodialysis Patients
Træning
- Effect of post-exercise sauna bathing on the endurance performance of competitive male runners.
- Effects of far-infrared sauna bathing on recovery from strength and endurance training sessions in men.
- Do sauna therapy and exercise act by raising the availability of tetrahydrobiopterin?
- Effects Of Far Infrared Warming On Recovery In Power Athletes During A 5- Day Training Period
- The effect of a single Finnish sauna bath after aerobic exercise on the oxidative status in healthy men
Smertelindring
- The effects of repeated thermal therapy for patients with chronic pain.
- Monochromatic Infrared Photo Energy Versus Low Level Laser Therapy in Chronic Low Back Pain.
- Far-Infrared Therapy Promotes Nerve Repair following End-to-End Neurorrhaphy in Rat Models of Sciatic Nerve Injury
- Far Infrared Therapy Inhibits Vascular Endothelial Inflammation via the Induction of Heme Oxygenase-1
Vægttab
- Cellulite treatment using a novel combination radiofrequency, infrared light, and mechanical tissue manipulation device.
- The effectiveness and safety of topical PhotoActif phosphatidylcholine-based anti-cellulite gel and LED (red and near-infrared) light on Grade II-III thigh cellulite: a randomized, double-blinded study.
- Sauna-Induced Body Mass Loss in Young Sedentary Women and Men